A reflective journal can help you to identify important learning events that had happened in your life. The events include your relationships, careers and personal life. By writing a reflective diary, you can find the source of your inspiration that defines you today. A reflective journal also provides a better understanding of your thought Surprising Benefits You’ll Get from Keeping a Journal. 1. Emotional Intelligence. Emotional Intelligence is defined as the ability to perceive and manage your emotions properly. In the present digital age 2. Boosting Memory and Comprehension. 3. Strengthen Your Self-Discipline. 4. Healing 19+ Travel Journal Writing Examples 6+ Book Report Examples The same goes with a travel diary wherein you write about your visit to a place, how hospitable the people were, how delicious or revolting the food was, or how your expectations were met when you went to the place for the first time
How to Write a Journal Entry | Examples
There might be affiliate links on this page, which means we get a small commission of anything you buy. As an Amazon Associate we earn from qualifying purchases. Please do your own research before making any online purchase. Are you looking for a first-rate daily journal template for your journaling hobby? Perhaps you want to start journalingbut do not know where to begin?
Whether you are a beginner or an experienced journal writer, these daily journal templates will satisfy your thirst for organized planning and soulful writing.
You can use these templates as they are, journal writing examples, and simply print them out to get started, or you can draw inspiration from them and create your own DIY template.
But before we proceed to our list, let us share with you the benefits of keeping a daily journal. Some of you might think of journaling as inconvenient and time-consuming, but in reality it is quite easy and provides numerous benefits. In addition, it boosts creativity and inspires you to follow through with your plans. When you keep a journal with daily entries, your thoughts are all stored in one place.
Writing is one of the best ways to release all of your tension and pent-up anxiety. It is a therapeutic and peaceful way to let go of your emotions whenever you feel them about to overflow. When your life is organized and your emotions are clear, you feel less worried about how to handle difficult situations when they arise. A daily journal will often include things that you appreciate and are grateful for.
This is why journals are great tools to help learn the art of gratitude and recognition. Seeing your plans journal writing examples the things you have done laid out in plain sight can make you appreciate yourself and the people around you even more.
Keeping a journal also allows you to rethink and reevaluate your relationships with the people around you. When you see how much they have contributed to your growth as a person, you will feel more affection for them. These are just some of the benefits of keeping a daily journal. As you start this habit, you will be surprised at how it can drastically change your life, perception, and views. Now, without further ado, let us check out our list of daily journal template examples you can use for your journaling journey!
via Template. Vintage Journal Template has elegant, fully customizable features that allow you to record your schedule, to-do list, and goals for the day or week. It is available in many other versions as well, like Retro and Colorful Journal Template. The template is free to download once you sign up using your Google or Facebook account. To enjoy premium features, however, you need to subscribe to Template. The paid features include but are not limited to full access to customizable layouts and graphic files, downloadable prints in any file or format, and free standard Google fonts.
via Etsy. The Day at a Glance journal template is designed to help you accomplish everything you want and need to do on a daily basis. It is the brainchild of Savanna Williams, the owner of Digital Download Shop on Etsy.
This template comes in four different sizes to perfectly suit your bullet journaling or planning needs. You can choose from letter size, half-letter size, A4, and A5, all in Journal writing examples format. A copy of all of these sizes will be journal writing examples to you. If you want an editable version, there is one available in A4 size.
This is another minimalist version of a daily journal template. As you can see in the image above, it fits perfectly for those who are not fond of too many colorful elements in their diary or journal, journal writing examples.
This template features a number of great subjects you might want to consider adding to your daily journal routine. It has a gratitude section where you can take note of things or people who made you feel grateful today, journal writing examples.
Journal writing examples also has a space for your favorite verse or quote. If you do not feel like adding a quote, you can just use that space to scribble or take notes. via Perfectly Scattered. This is a planner made specifically for other amazing moms out there.
The template includes spaces for your to-dos, errands, dinner ideas, appointments, kid activities, cleaning, and brain dump. Having a planner or journal like this is one of the best ways to make sure everything gets done every day. via VintageGlam. Doodled Floral Daily journal writing examples a planner designed and developed by Dru Cortez of Vintage Glam Studio. She offers other journal services as well, such as design stickers, DIY crafts, and other journal templates.
Most of her journal templates are free, but you are not allowed to re-sell, distribute, or claim the original as your own. This daily journal template she offers is available in two sizes: 8½ x 11 inches and 5 x 7½ inches. These include your to-dos, appointments and errands, journal writing examples, daily routine tasks, health and fitness, meals and snacks, and weekly to-dos. It also has a notes and inspiration section where you can doodle, scribble, journal writing examples, or write amazing quotes.
This daily journal template allows you to write a lot of things on one single page. For instance, you can add a quote or affirmation that made an impact on you for the day, as well as three things you ate grateful for. You may also track your daily habits and see whether you were able to achieve them or not. Like other daily journal templates, this one also has your top three priorities, journal writing examples, things to get done, cleaning, and health and fitness elements, journal writing examples.
Additionally, it has a mood tracker and purchase entry where you can see how you have been feeling for the day and how much money you spent, journal writing examples. via OnPlanners. OnPlanners offers a variety of journaling templates and prompts. This one is customizable upon purchase, and comes in a variety of different sizes A4, A5, letter, half-letter. It even comes in Filofax. The contents of the template include the date and day, a clock face, appointments, a health record, things to get done, a schedule and to-do list, a treat for the day, things to look forward to, water intake, daily menu, and a notes section.
via BirchTreeOrganizing. We recommend this daily planner template for people who have busy schedules. It serves as an excellent monitoring tool for all the things you need to get done and remember.
Planning out your days and weeks with this template can help make your day less hectic and stressful. This daily planner from Birch Journal writing examples includes your top three priorities for the day. If you are looking for a colorful yet simple design, this might just suit your tastes. This journal template is from LittleEmpireDesigns on Etsy. It is not just for binders and planners, but can also be pinned on boards and taped on walls.
via Meaningful Mama. They can gain a lot from writing their thoughts and feelings every day. For starters, it improves their hand-eye coordination, promoting better dexterity.
Moreover, it helps them self-regulate emotions better. This example of a journal template has several pre-made questions that kids can answer. via Christie Zimmer. Take a minute break and fill up this journal—noting your ideas, expressing journal writing examples emotions, and regaining your center. via The Kitchen Table Classroom. Each day has its ups and downs, and the negative experiences can contribute to feelings of discouragement, especially on days when everything seems to go wrong.
Although the creator of this template intended for it to be used to contemplate a homeschooling day, it can also be used for identifying the positives and negatives of your day. Step back from what you are doing for a few minutes. Be mindful of your breathing, and try to find your center. When everything within you has calmed down, journal writing examples, take a few moments to fill in this template with the good and bad highlights of your day to put things into perspective.
via My Life Well Loved. A sense of gratitude about your experiences of the day can help put things into perspective. This template provides you with a daily challenge to list up to 30 things that you are thankful for. A Bible verse is printed on the page to motivate you to reflect on the things that you are grateful for, journal writing examples. Journal writing examples might want to include your spouse and kids in this exercise, and write down the blessings that they enjoyed during the day as well.
Need some ideas for this exercise? This post lists things that you can be thankful for in life. via Abiola Abrams on Slideshare. For many people, self-care is not a priority. Career, family, and social life often take precedence over inner peace, journal writing examples, self-love, and self-appreciation. Thus, it comes as no surprise that many of us journal writing examples lost and disconnected from our authentic selves.
To keep our well-being and health at an optimal level, we need to take time to address our needs and care for ourselves. This journal template works as a prompt, reminding us of what we need in order to restore our energy and function at an optimal level of well-being. via Google, journal writing examples. Journal writing examples template provides a colorful way to plan and reflect on your day.
It prompts you to view your daily experiences with quiet contemplation.
What I Learned by Journaling for 30 Days
, time: 7:189+ Bullet Journal Examples - PDF | Examples
19+ Travel Journal Writing Examples One of the great things that journal entries could do is that it offers you a clean and blank canvas every time you would decide to log or record the events that happened in your day and the moments you want to have a concrete reminder Journal entries are pieces of writing, which come individually, that will take and fill up a journal or even an ordinary notebook. It is in a journal entry where you will be able to express yourself, your personal growth, your interests, your opinions, and even the mundane things you have done and encountered in a · For example, a prompt can be a great way to capture a single specific point that may be especially meaningful to you and help you identify and express it. Here is a list of journal writing prompts to help you get started
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